You are currently viewing Podcast: Gardening for Health with Perla Sofia

Podcast: Gardening for Health with Perla Sofia

Our guest this week on the Gardenerd Tip of the Week Podcast is Perla Sofia, who gardens in Puerto Rico. Perla encourages people to grow plants to benefit their health and well being.

Perla shares more about gardening for health through her business, Agrochic, in Spanich, and on her blog, My Garden Break, in English. And we discuss her new book, ¡Verdura! Living the Garden Life, and all the ways we can improve our lives through plants and gardening.

Perla gardens in Puerto Rico in the salty island air.

Listen to the Podcast Here

Subscribe to the Gardenerd Tip of the Week Podcast on Apple Podcast or wherever you stream. Consider becoming a Patreon Subscriber to support the free stuff we do here at Gardenerd. Subscribers get behind the scenes goodies and monthly hangouts with Christy on Zoom.

¡Verdura! Living the Garden Life is available in English and Spanish. Get her book here. We make a few cents if you use the link.


Visit Perla’s Spanish website here, and her English site here

Follow Perla on Instagram, Facebook, and her Pinterest account

Get Perla’s book here

Some of the plants Perla mentions in our conversation:

Check out Perla’s talk this Saturday, March 23, 2024 at the Great Grow Along

Want to hear more about gardening for health? Listen to our podcast with Dr. Jeff Pierce

Explore the health benefits of gardening in Perla Sofia’s book and bring more peace and tranquility into your life. Try the projects (especially the barefoot garden) and see how it makes you feel.

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