Podcast: Gardening for Health with Perla Sofia
Our guest this week on the Gardenerd Tip of the Week Podcast is Perla Sofia, who gardens in Puerto Rico. Perla encourages people to grow plants to benefit their health and well being
Sprouts for Health
Sprouted foods are packets of dense nutrition ready for you to add to healthy meals. Check out the local sprout vendor at the Mar Vista Farmers' Market for ideas on how to use them:
Mar Vista Farmers' Market Sprouts Healthy Alternatives
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